Adidas Adizero Adios Boost 3 Review

Shoe Info

ModelAdizero Adios Boost 3
Hell drop9 mm
Weight8.10 oz. (230 gr.)
Msrp140 US$

It is cut for short distances, let’s say of type 10km, beyond it is not its strong point because the comfort may not be enough (especially if you approach the 80kgs …). It is reserved for riders <80kgs, beyond pass your way.

Adidas Adizero Adios Boost 3 Review:

The Adidas Adios Boost 3 is a neutral lightweight trainer. With its weight of 228g at the size of 42 2/3, it is more likely to rank in this segment in this section.

It has an extremely breathable upper made of Coolever mesh with overlays made of artificial leather. The known torsion system provides excellent stability in the midfoot area.

The sole construction is unique because the material developed by Adidas and BASF is surrounded from above by a stronger EVA layer and from below by a hard Continental rubber sole. The sole design is intended for real runners because the heel is filled with a thick 25mm foam and with a 10mm blast, the shoe does not follow the minimalistic trend of the last years.

If you have the shoe on your feet, the first thing you notice is the slim fit, especially in the forefoot and midfoot areas. Unfortunately, it is only available at a distance, which makes it impossible for some runners to run the shoe.

Tecnology of Adidas Adizero Adios Boost 3 :

  • Ideal for long distances
  • Boost : cushioning and energy return
  • Continental : Grip
  • AdiWEAR : Abrasion resistance
  • Torsion System : midfoot stability
  • Ventilated mesh upper : Breathable
  • Removable insole Hygiene and comfort
  • Weight: 220g in size 42
  • Colors: Black, white and orange


Rubber carbon whose soles are made for high abrasion resistance.

Adidas Adizero Adios Boost 3 2

Torsion system

A lightweight and durable system to increase the stability of the foot, while respecting its natural flexibility.


Method rubber compound for better grip, traction and in all weathers. The grip is improved by 30%.


Thousands of unique energies capsules are injected together in a midsole to revolutionize the way to run. The Boost technology was designed to highlight a higher energy return and extreme flexibility of the cushioning. This material is three times stronger than the standard Eva and remains useful for temperatures ranging from -20 ° C to + 40 ° C.

Adidas Adizero Adios Boost 3 (2)

Adidas Adizero Adios Boost 3 – Conclusion:

This running shoe is well known for thrill seekers! I mean the runners who like to run at high speed because this shoe is very clearly cut for competition. Its weight makes it a true weapon dedicated to the win: only 223 grams to finish first to blow on! This shoe is ideal for running short distances at a high speed. It is especially dedicated to light riders, say less than 80 kilos.